Honest Review: The Ordinary Skincare for Sensitive and Dry Skin

The skincare game is changing. More people are putting their skincare first before makeup. After a decade of makeup being at the forefront of the beauty industry, I am glad to see skincare finally taking over. As more consumers become more conscious about the ingredients in their skincare products thanks to the leading skincare influencersContinue reading “Honest Review: The Ordinary Skincare for Sensitive and Dry Skin”

My Sleep Apnea Skincare Routine

skincare

Why Are You Picking Your Skin?Reasons Why…

What is a skin picking disorder? Also called dermatillomania or excoriation disorder, skin picking disorder is where you cannot stop picking at your skin how is derematillomania treated? As with most Obsessive Compulsive Spectrum Disorders, the most effective treatment for Dermatillomania is Cognitive Behavioral Therapy (CBT). When treating Dermatillomania with CBT, the two most useful techniques are Habit-Reversal Training (HRT) and Mindfulness Based CBT StopContinue reading “Why Are You Picking Your Skin?Reasons Why…”

Create your website with WordPress.com
Get started