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Why Are You Picking Your Skin?Reasons Why…

What is a skin picking disorder? Also called dermatillomania or excoriation disorder, skin picking disorder is where you cannot stop picking at your skin how is derematillomania treated? As with most Obsessive Compulsive Spectrum Disorders, the most effective treatment for Dermatillomania is Cognitive Behavioral Therapy (CBT). When treating Dermatillomania with CBT, the two most useful techniques are Habit-Reversal Training (HRT) and Mindfulness Based CBT StopContinue reading “Why Are You Picking Your Skin?Reasons Why…”

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